1. A long nature walk.
2. A vigorous gym workout.
3. A hug from someone who understands.
4. The companionship of a dog.
5. Completing a successful project.
6. A smile....given or received.
7. A conversation with an exuberant child.
8. A quiet moment going within.
9. Brightening someone else's day.
10. Counting your blessings.
4 comments:
Gardening. http://www.medicalnewstoday.com/articles/66840.php
Love love love the picture. Her smile says joy like nothing else.
A nice list. So many things are restful. Your little granddaughter is so sweet! My list could be similar to yours...with prayer added in. =)
i find that gardening with my mp3 player to be amazingly relaxing. i can go out there, and lose myself for atleast 45 minutes, and i come back in feeling more connected and together than i've been in a while
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